June 2014 Fitness Success Story – Cecile
Cecile: I’m Cecile Leatherman from Irving, Texas. I had yo-yo dieted through the years. I was not big on exercise. I had done Diet Center and I was successful in losing the weight but I always went...
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Five Tips for Maximizing Your Workout
Summer is here! The long, warm days are inviting us to get outside and get active. Now is the time to kick your fitness regimen into high gear whether you are an experienced athlete or a weekend...
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July 2014 Fitness Success Story – Jon
Jon: My name is Jon Running; I’m from Plano, Texas. I didn’t really work out that much. I’ve never done a formal fitness program, had never really even been into a gym. I play basketball...
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Allergy Prevention Program
Ah-choo! Is that a familiar sound—either coming from you or someone else you know—but you don’t have a cold? Do your eyes water, but you’re not crying? Is there an itch you just can’t scratch in your...
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August 2014 Fitness Success Story – Peggy & Aubrey
Peggy: I’m Peggy. I was Peggy Jo, born in Castro County, and went to school in Lubbock for nursing. That’s where I met Aubrey, we were married there, and that’s where we moved to Dallas from—from...
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September 2014 Fitness Success Story – Carol
Carol: I’m Carol, originally from Graham, Texas, a small town two hours west of here. I moved to Irving when I got married about 5 years ago. I had a very sedentary life. I always told myself that I...
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Octane Zero Runner
Octane has a new “baby,” according to Craig Lewin of Busy Body stores in North Texas. It’s called the Zero Runner. Just by the name, what do you think it’s all about? Think about it, then see if you’re...
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December 2014 Fitness Success Story – Billie
Billie: My name is Billie. I’m from Double Oak, Texas, and I grew up outside of Wichita, Kansas. Life before boot camp, from an exercise standpoint, was anything on my own. I never had a personal...
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January 2015 Fitness Success Story – Karen & Jack
Karen: I’m Karen McGrael and I’m from Dallas, Texas. Jack: I’m Jack McGrael. Karen: Jack doesn’t remember—he was doing everything normally until September 15th [2013]. He was working, camping,...
View ArticleReview of Vectra 1450 Home Gym
It chops! It dices! It slices! It juliennes! Wait…wrong gadget. This “gadget” by Vectra does it all too – and with a very small footprint. It even fits into the corner of your home gym. See Craig do...
View ArticleFebruary 2015 Fitness Success Story – Brad & Sharon
The post February 2015 Fitness Success Story – Brad & Sharon appeared first on New Wave Fitness.
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March 2015 Fitness Success Story – Mark
I’m Mark from Irving, Texas. It was like I was consigned to get old and out of shape. It started getting more painful every day. Things were sliding down. I don’t want to say I gave up but it was time...
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April 2015 Fitness Success Story – Sima
Sima: My name is Sima and I’m from Irving, Texas. Honestly, before, I worked out a lot. I did boot camps, I went to the gym. Then when I got pregnant and after I had my first child, it kind of just...
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Healthy & Fit at 61
Ben: I’m Ben Malloy. I’m originally from California, but I’ve been living in Dallas for 20 years. Hut: Great. So, Ben, you’ve been a client with us in the past. Let’s talk a little bit about that...
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September 2014 Fitness Success Story – Carol
Carol: I’m Carol, originally from Graham, Texas, a small town two hours west of here. I moved to Irving when I got married about 5 years ago. I had a very sedentary life. I always told myself that I...
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Octane Zero Runner
Octane has a new “baby,” according to Craig Lewin of Busy Body stores in North Texas. It’s called the Zero Runner. Just by the name, what do you think it’s all about? Think about it, then see if...
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This is Fitness Over 50
Bruce: Bruce Hatch, originally from Houston, but lived in Dallas most of my life. Susan: I’m Susan Hatch. I was born in Wichita, Kansas, lived in Overland Park, Kansas as a kid. I moved to Dallas 33...
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Rockin’ the Company Boot Camp
Shirley: I’m Shirley Pierce; I work for Miraca Life Sciences. The girls noticed that I had started to lose weight and they started questioning me on what I was doing. I said boot camp, and then they...
View ArticleFrom Ballet to Boot Camp
Anna: I’m Anna, originally from South Carolina, but have been living here in Irving for two years now. I used to be, in high school up until college, training to be a professional ballet dancer,...
View ArticleMotivation After the Marine Corps
Our September 2015 client of the month, Dennis took advantage of the fitness center at work where New Wave Fitness provides on-site guidance in exercise and nutrition. Dennis: I was extremely...
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